Articles

Are you passionate about healthy eating? That's great!

Should we go out for dinner tonight? Maybe not! Researchers from the University of Washington have confirmed that people who cook at home more often are likely to be healthier (and spend less money on food and drinks!) than those who eat out more often.

Did you know that 75% of the salt that we consume is HIDDEN in the food we buy?

Do you suffer from a food intolerance?The symptoms of a food intolerance can be many and varied.Most commonly these include:
- general digestive complaints such as abdominal pains, flatulence, diarrhoea or constipation
- queasiness
- fatigue
- irritability
- skin rashes
- headaches (migraine)
- circulatory problems
- rheumatic complaints
-...