World Salt Awareness Week

Did you know that 75% of the salt that we consume is HIDDEN in the food we buy?

This week is World Salt Awareness Week! Salt increases blood pressure, which can lead to strokes and heart attacks. So it is important to limit our salt intake to reduce the risk of dying prematurely.

Check out the World Action on Salt & Health website for more info:

https://www.worldactiononsalt.com/awarenessweek/world-salt-awareness-week-2017/